peace TraininG method
Peace starts on the inside and works its way out!
Everything starts with a FOUNDATION!
This is where all success in health and life begin.
As granular and specific as we can get, there's yet still more, but from that foundation, we build and allow the body to respond naturally.
Because the body communicates and speaks, it will express proper responses in the way that we direct it.
In essence, our training creates more awareness of the body, hence, more control.
With more control comes greater capacity to contain and handle strength, power, and endurance.
And because we've created more awareness and gained greater control, you will naturally create longer, stronger, and deeper PEACE within yourself and throughout the ENTIRE Body connection.
Fitness App Training
Physically Train with Unique Training, Style, and Outstanding Technique, Approach, and technical philosophy in an atmosphere of depth, innovation, wisdom, and quality.
Type OF TrAINING
Strength & Power
Tone & Aesthetic
Range of Motion
Manual Curved Treadmill
Vertical Leg Press
Squat & Bench Rack
3D Power Reading Camera
Range of Motion Reader
*Some Gear can be purchased
> Body Mechanics & Physiology
> Strength, Power, & Efficiency
> Aesthetic, Tone, and Functionality
> Range of Motion
> Power, Strength, Efficiency
> Tone, Weight Control, Body Composition
> A LOVE FOR COMPLETE PEACE!!
Programs + Online Training
Specific Intensive Programs
Really Hone-In and Master the Muscles that you don't know About! Create a very effective and powerful program that puts your body on a higher and different level!
Programs + Online Training
Discounted Online Training
Intensive Programs + Online Training
The Mastery of All the Programs with the aid of Online Training. We have numerous classes and 1on1 training that will infinitely put you exponentially ahead and give you the detailed training and focus that you need to get where you want to go effectively and efficiently!
Online Training ($200 Value)
Grow Willing to be more and more Consistent and Focused.
"Focused Progress Everyday"
Log In to your LIVE Session.
"The Road Less Traveled by Makes the Difference!"
Execute every Program Session.
"Consistency is Key!"
Listen, Refresh, then Push the Body to New Levels.
"This is the transformation period. Rest and Refresh!"
Train for the whole body!
Step 1: Peace Starts Inside
Consistency is a practice and a skill. Focus is something that helps aid your consistency. As we focus on a specific flow, you will experience development, growth, success, peace, ease, and effortless effectiveness.
Use these tools to hone in and focus on something specific and see your gains grow exponentially.
Mobility (Joint Work)
Functional Movement (Complex Activity for every sport and tactical movement)
Sport Specific Movement
Calisthenics (Learn Handstands, Gymnastic Work, etc)
Step 2: LIVE Sessions
Access Live Sessions every Monday, Wednesday, and Friday. We also have a free LIVE Instagram and Facebook class once per week!
They will also be recorded so that you won't miss the live times.
Step 3: Execute Every Move
Training Moves and Exercises that are at another level, Experimental, and Complex in Nature and very effective! Get good record of your moves, send them in and our team will give very detailed feedback to help you gain extra looks and insight into your training!
Step 4: Reflect & Listen to the Body
Your body speaks. When it needs to rest, give it proper, true rest. Sleep is not rest! Rest is a restorative action that brings your body back into a state of greater ability and repair.
We have several resources to help bring you back and better to that place of restoration and recovery!