The Best way to "Get In To" Boxing!
Fitness focused with a strong foundation for technique!
Excellent for all levels, but really gain strong ground by enhancing the way that you approach every element.
"Break the Ice" and "Break the Barriers"
There is so much that you can gain from the training of boxing!
Detailing every level, element, and movement of boxing, you will be able to physically elevate your strength, stamina, and coordination.
Back to the Basics. Hone in on the detail of your movement as well as what and how to respond in various scenarios.
Unique training options and variants to really intake proper movement, form, and awareness that will produce maximum power and efficiency.
Use of Hip and Leg Power in order to build endurance, strength, control, balance, and free flow.