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Bamboo Stretching
& Animal Flow


The Best way to "Get Moving Again", "Gain Mobility", and "Increase Energy and Power Flow"

A combination of enhanced and vibrant static and dynamic stretching. Supercharged by a small, light session of Animal Flow.

Finally, Open and strengthen the joints by engaging in movements that simulate the flexibility of animal-like movement.

Nothing to book right now. Check back soon.

High Intensity Unlimited


> Boxing

> KickBoxing

> Bamboo Stretch & Animal Flow

Yoga & Dance Unlimited

> Gentle Yoga

> Hatha Yoga

> Bamboo Stretch & Animal Flow

> Belly Dancing

All Inclusive Unlimited

> All Classes


Online Package

> Online HIIT

> Online Boxing

> Online Bamboo Stretch & Animal Flow

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