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Bamboo Stretching
& Animal Flow
The Best way to "Get Moving Again", "Gain Mobility", and "Increase Energy and Power Flow"
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A combination of enhanced and vibrant static and dynamic stretching. Supercharged by a small, light session of Animal Flow.
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Finally, Open and strengthen the joints by engaging in movements that simulate the flexibility of animal-like movement.
Nothing to book right now. Check back soon.
Yoga & Dance Unlimited
> Gentle Yoga
> Hatha Yoga
> Bamboo Stretch & Animal Flow
> Belly Dancing
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