Performance enhancement. Nutrition Consulting. Barre. Tactical Strength & Conditioning. NSCA. NASM.
Welcome to
The Peace Center
Gym
Quintin Howze
Our Gym owner, lead personal trainer, and multi-faceted leader.
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Strength & Movement Specialist.
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Performance enhancement.
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Weight, Health, & Aesthetic Transformation
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Tactical Strength & Conditioning.
NSCA - CSCS
NASM - CPT, PES, CES
The place where all your dreams come true.
Physical. Nutritional. Mental. Spiritual.
OUR CLASSES
Olympic-Lifting
Conditioning, Training.
BioTech infusion
Tone Physique.
Target Muscle.
Build Endurance.
Hot Vinyasa Yoga
Gentle Flow
Silk Aerial Yoga
Tone & Burn
Belly Dancing
Dance Moves Explored!
*Specials on Packs of 3
PROGRAM INTENSIVES
6-week training course.
Build technique, power, speed.
Coming in January...
Ninja Warrior Training, Military Training, Ironman Challenge Style of Exercise
POWERLIFTING
HIIT
YOGA
AEROBICS & DANCE
BOXING
BOOTCAMP CHALLENGE
We understand schedules get tight and COVID-19 is out yet decreasing; but there's no reason that should get in the way of you and the physique you want. It's a good thing we've got 24/7 private access!
Check our availability, get a membership, and come through! We'll be waiting.
PRIVATE TRAINING
Certifications:
National Academy Sports and Medicine Member (NASM)
Personal Trainer
Corrective Exercise
Performance Enhancement
Pilates
National Strength and Conditioning Association Member (NSCA)
Tactical Strength and Conditioning
Certified Strength and Conditioning Specialist
